Our 23 station fitness studio boasts fantastic, state of the art, user-friendly equipment including Cardio-Vascular and Resistance training machines. The studio also contains free weights and equipment for balance and core stability. The facility is accredited by both the IFI (Inclusive Fitness Initiative) and the FIA (Fitness Industry Association) demonstrating our inclusive approach to fitness and following the national code of practice in delivering health and fitness.

Our fitness studio consists of;

2 x Hand Cycle – Ergonometers
3 x Rowing Machine
3 x Treadmill
2 x Cross trainer
2 x Upright Bike
2 x Recumbent bike
Chest Press
Seated Row
Lat Pulldown
Abductor / Adductor
Leg Curl
Leg Extension
Back Extension
Cable Column
Weights Bench and Dumbells (0.5kg – 25kg)
Core Stability and Stretch Mat

We help our customers meet their health and fitness needs by conducting a tailor made two phase induction. Our
customers receive a personal program designed by our highly qualified instructors. After their induction we will provide the appropriate level of support, from regular reviews through to full one to one assistance for those with disabilities or complex medical needs.

You can choose how you wish to join, either pay monthly with our no tie-in and no cancellation fee direct debit scheme or pay as you go.

At Pent Valley Leisure Centre we possess the enthusiasm and motivation to help you to meet all your fitness goals.

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